Protein-packed banana snack bites (Print Version)
# Ingredients:
01 -
1/2 cup mashed ripe banana
02 -
2 cups gluten-free rolled oats
03 -
1/2 cup pitted dates (about 6 large ones)
04 -
1/4 cup creamy almond butter
05 -
1/2 cup chopped pecans
06 -
1 scoop vanilla protein powder
07 -
1 1/2 teaspoons ground cinnamon
08 -
1/3 cup water (plus extra if needed)
# Instructions:
01 -
Place the gluten-free oats, mashed banana, cinnamon, dried dates, almond butter, pecans, and vanilla protein powder in your food processor.
02 -
Pulse about 7-9 times until everything is nicely blended and the oats reach an almost flour-like consistency.
03 -
Slowly pour in the water while blending until the mixture begins to stick together. You might need more or less water depending on how your dough feels.
04 -
Roll the mixture into 1-inch balls with your hands and place them on a parchment-lined baking sheet.
05 -
Enjoy immediately or keep fresh in an airtight container in the refrigerator.
# Notes:
01 -
These energy balls taste just like your favorite banana bread but in a convenient bite-sized form!
02 -
Perfect for healthy snacking on-the-go, post-workout fuel, or satisfying sweet cravings.
03 -
No baking required - just blend, roll, and enjoy!