Quick Beef Stir Fry (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 pound lean ground beef
02 -
2 pounds fresh green beans, ends trimmed
03 -
2 fresh garlic cloves
→ Seasonings & Spices
04 -
1 teaspoon ground ginger
05 -
2 teaspoons onion powder
06 -
1 teaspoon freshly ground black pepper
→ Sauce Components
07 -
3 tablespoons gluten-free low sodium soy sauce
08 -
2 teaspoons pure sesame oil
09 -
2 tablespoons natural honey
10 -
2 tablespoons cornstarch
11 -
3 tablespoons cold water
# Instructions:
01 -
Press the garlic cloves and combine with ground ginger, onion powder, and black pepper. Season the ground beef thoroughly with this spice mixture. Heat a large skillet over medium heat and cook the seasoned beef, breaking it up as it cooks, until evenly browned and no pink remains. Drain any excess fat, then stir in the soy sauce, sesame oil, and honey until well combined.
02 -
Add the trimmed green beans to the skillet with the seasoned beef. Cover the pan and let everything simmer together for 7 to 10 minutes, stirring occasionally, until the green beans are tender-crisp and bright green.
03 -
In a small bowl, whisk together the cornstarch and cold water until smooth to create a slurry. Pour this mixture into the skillet and stir everything together. Continue cooking for about 5 more minutes, stirring frequently, until the sauce thickens and coats the beef and beans beautifully.
# Notes:
01 -
This one-pan wonder delivers restaurant-quality flavors in under 30 minutes, making it perfect for busy weeknight dinners.
02 -
Serve over steamed jasmine rice or cauliflower rice for a complete meal that's both satisfying and nutritious.
03 -
For best results, don't overcook the green beans - they should remain crisp-tender with a vibrant green color.