Quick Ground Beef Tacos

Featured in Simple Beef Recipes.

Brown ground beef with onions and jalapeños, mix in tomato sauce and spices, then simmer for 2 minutes. You'll have delicious taco meat ready for any Mexican dish.
Fati in her kitchen
Updated on Fri, 10 Oct 2025 20:22:53 GMT
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This ground beef taco meat has saved taco night at our house more times than I can count because it's so much better than anything from a seasoning packet and takes the same amount of time. The homemade blend of spices combined with tomato sauce creates this incredibly flavorful, slightly saucy meat that makes every taco, burrito, or nacho plate taste like it came from a restaurant. I started making this when I realized I was tired of the same bland packet tacos and wanted something with actual depth of flavor, and now my family refuses to go back to the old way.

My kids used to pick at their tacos and leave half the meat on their plates, but ever since I switched to this homemade version, they clean their plates and ask for seconds. The difference in flavor is so obvious that even picky eaters notice and appreciate it.

Ingredients You'll Need

  • Avocado oil or canola oil: (about a tablespoon) - Neutral oils with high smoke points work best for browning the meat without burning; olive oil can work but has a lower smoke point
  • Lean ground beef: (80/20 or 90/10 ratio, about one pound) - Ground chuck is ideal because it has enough fat for flavor but isn't greasy; the 80/20 ratio is most flavorful while 90/10 is leaner
  • Yellow onion: (one medium, diced fine) - Adds sweetness and depth when cooked with the beef; dice it small so it integrates throughout
  • Jalapeño pepper: (one, finely diced, completely optional) - Brings mild heat and authentic green chili flavor; leave it out if you don't like spice
  • Kosher salt: (about a teaspoon) - Enhances all the other flavors and seasons the meat properly
  • Ground cumin: (about one tablespoon) - Provides that essential warm, earthy taco flavor; this is key to authentic taste
  • Chili powder: (about two tablespoons) - Creates the backbone of taco seasoning with mild heat and deep flavor; add more if you want it spicier
  • Dried oregano: (about one teaspoon) - Adds herbaceous notes; crush it between your fingers before adding to release more oils
  • Garlic powder: (about one teaspoon) - Infuses everything with aromatic garlic flavor that's milder than fresh
  • Cornstarch: (about one tablespoon) - Thickens the sauce so it coats the meat instead of pooling at the bottom
  • Tomato sauce: (about half a cup) - Adds moisture, tanginess, and helps bind everything together without making it watery

Step-by-Step Instructions

Heat oil and start browning the beef
Place a large non-stick skillet over medium-high heat and add your oil, swirling it around to coat the bottom of the pan evenly. Once the oil shimmers and moves easily, add your ground beef, breaking it up immediately into small crumbles using a meat chopper tool or the edge of a wooden spatula. Don't wait for the meat to form large chunks before breaking it up because it's much easier to crumble it while it's still raw and soft. Spread the meat across the pan so it makes contact with the hot surface and can brown properly instead of steaming.
Add onions and continue cooking
As soon as you've broken up the beef, add your finely diced onion and jalapeño if using, along with the salt, stirring everything together so the onions are distributed throughout the meat. Continue cooking for five to six minutes total, stirring occasionally and breaking up any remaining large pieces of beef until the meat is completely browned with no pink remaining and the onions have softened and turned translucent. The onions will release moisture that helps cook the meat evenly while adding their sweet flavor throughout.
Season with all the spices
Pour the tomato sauce directly over the cooked meat and onions, then sprinkle the ground cumin, chili powder, dried oregano, garlic powder, and cornstarch evenly over everything. Use your spatula to stir vigorously for about a minute, making sure the spices and cornstarch are completely incorporated into the beef mixture with no dry pockets remaining. The spices should coat every piece of meat, and you'll smell that incredible aroma of cumin and chili powder blooming in the heat.
Simmer briefly to meld flavors and thicken
Reduce your heat to medium-low and let the seasoned meat mixture simmer gently for one to two minutes, stirring occasionally. During this time, the cornstarch activates and thickens the tomato sauce into a silky coating that clings to the meat, while all the flavors meld together and deepen. The mixture should look slightly saucy and glossy rather than dry and crumbly. Taste at this point and adjust the seasoning if needed, adding more salt, chili powder for heat, or a pinch of sugar if the tomato sauce tastes too acidic.
Serve immediately or cool for storage
Use the taco meat right away while it's hot for tacos, burritos, nachos, or whatever you're making, or let it cool completely if you're preparing it ahead. Hot taco meat is perfect for assembling tacos immediately, while cooled meat stores better and can be reheated whenever you need it. The flavors actually improve after sitting for a few hours or overnight as everything continues melding together.
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Quick Ground Beef Tacos | savouryflavor.com

I used to think you had to drain the fat from ground beef for tacos, but with 80/20 or 90/10 meat, the small amount of fat that renders adds flavor and the tomato sauce absorbs it, so draining isn't necessary and would actually remove flavor.

Choosing the Right Ground Beef

The type of ground beef you select dramatically affects both the flavor and texture of your taco meat, making this decision more important than people realize. Ground chuck with an **80/20 lean-to-fat ratio is ideal** because it provides enough fat for rich, beefy flavor while not being so fatty that it's greasy and needs draining. The **90/10 ratio works great too**, especially in this recipe where the tomato sauce adds moisture, giving you a leaner option that still tastes good. Avoid anything leaner than 90/10 because it becomes dry and crumbly even with the tomato sauce. Grass-fed beef offers a slightly different, sometimes gamier flavor with nutritional benefits, though it's more expensive. Fresh ground beef always beats previously frozen for texture, so buy it the day you plan to use it or freeze it yourself for later.

Understanding the Homemade Seasoning Blend

Store-bought taco seasoning packets contain salt, spices, and often fillers like maltodextrin or anti-caking agents that dilute the flavor and add unnecessary ingredients. Making your own blend from individual spices gives you control over exactly what goes into your food while tasting **significantly better**. **Chili powder** provides the base flavor and color, with most brands being fairly mild blends of dried chiles, cumin, garlic, and oregano. **Cumin** adds that distinctive warm, earthy flavor that's essential to Mexican cuisine. **Oregano** contributes herbaceous notes, with Mexican oregano being more authentic but regular works fine. **Garlic powder** infuses everything with savory depth. This combination creates the classic taco flavor profile everyone expects while being infinitely more flavorful than packets.

The Secret to Moist Taco Meat

The biggest complaint about homemade taco meat is that it turns out dry and crumbly, but this recipe solves that problem completely with two simple ingredients. The **tomato sauce adds moisture** and tangy sweetness that balances the spices while providing liquid that keeps the meat from drying out. The **cornstarch thickens that liquid** into a silky sauce that coats every piece of meat instead of pooling at the bottom of the pan or making things watery. This combination creates taco meat that's perfectly moist with a slight sauce that holds together in tacos without being wet or runny. Some recipes use water, but tomato sauce provides so much more flavor while serving the same purpose.

Customizing Heat Levels

Adjusting the spiciness to match your family's preferences is incredibly easy with this flexible recipe. For **mild** taco meat that kids will eat, use the chili powder as written and skip the jalapeño completely, which gives you classic taco flavor without any real heat. **Medium** spice comes from adding the jalapeño with some seeds left in, bringing noticeable warmth without being painful. For **spicy** taco meat, increase the chili powder to three tablespoons and add a quarter teaspoon of cayenne pepper, keeping all the jalapeño seeds. You can even make a double batch and divide it before adding heat, seasoning half mild for kids and half spicy for adults.

Adding Vegetables for Nutrition

Sneaking vegetables into taco meat is a brilliant way to increase nutrition and stretch your meat further without anyone noticing. Finely chopped **carrots** cooked with the onions add sweetness and bulk while providing vitamin A. **Cauliflower rice** blends in completely and adds fiber without any noticeable flavor. Frozen **spinach** squeezed dry and stirred in provides iron and turns the meat slightly green, which kids might find fun. Diced **bell peppers** contribute sweetness and crunch. Finely chopped **zucchini** adds moisture and stretches the meat. All these additions work seamlessly because they're cut small and mixed throughout, making them virtually invisible while improving the nutritional profile.

Versatility Beyond Tacos

While this is called taco meat, it's genuinely one of the most versatile proteins you can make and works in countless different dishes. Obviously it's perfect for soft or hard shell tacos with all your favorite toppings. Piled on tortilla chips with cheese, it creates incredible **nachos**. Wrapped in large tortillas with rice and beans, you have delicious **burritos**. Rolled in corn tortillas with sauce and cheese, it becomes **enchiladas**. Layered in a casserole dish with tortillas and cheese makes enchilada casserole. Served over lettuce with toppings creates **taco salad**. Mixed with pasta and cheese sauce gives you a Tex-Mex pasta dish. The possibilities are truly endless once you have this flavorful base prepared.

Storage and Meal Prep Strategy

This taco meat is one of the best things you can make for **meal prep** because it stores beautifully and reheats perfectly throughout the week. Cool it completely before transferring to airtight containers, where it keeps in the **refrigerator for up to four days**. I often make a double batch on Sunday and use it for quick dinners all week long, just reheating portions in the microwave or on the stove. For longer storage, **freeze it in portions** sized for one meal, either in freezer bags laid flat or in containers. Frozen taco meat keeps for three months and thaws overnight in the fridge or quickly in the microwave. Having pre-seasoned, cooked taco meat in your freezer means you're always twenty minutes away from dinner.

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Easy Homemade Taco Meat Recipe | savouryflavor.com

This ground beef taco meat has become so ingrained in our weekly dinner rotation that my family gets disappointed if we have tacos from anywhere else because they just don't compare anymore. The combination of being genuinely flavorful, incredibly quick, naturally healthy without weird additives, and endlessly versatile means it checks every box for a weeknight dinner staple that never gets boring, and once you taste the difference homemade seasoning makes, you'll never go back to packets again.

Frequently Asked Questions

→ Can I make this taco meat ahead of time?
Yes, you can store it in the fridge for up to 4 days or freeze it for up to 3 months. Just reheat when you're ready to use it.
→ Do I have to use the jalapeño?
Not at all. The jalapeño adds a nice kick, but you can leave it out if you prefer milder taco meat or are cooking for kids.
→ What can I serve this taco meat with?
It works great in tacos, burritos, nachos, quesadillas, taco salads, or even mixed into cheese dip for queso.
→ Can I use ground turkey instead of beef?
Absolutely. Ground turkey works well as a leaner option. Just cook it the same way and use the same seasonings.
→ Why do you add cornstarch to the recipe?
Cornstarch helps thicken the sauce so it clings to the meat better and doesn't make your tacos soggy. It gives everything a nice glossy finish.
→ What's the best ground beef to use?
Lean ground beef works best, around 85% to 90% lean. It has enough fat for flavor but won't leave you with too much grease to drain.

Easy Homemade Taco Meat

Tasty ground beef taco meat with homemade spices. Quick to make and works great for tacos, burritos, or nachos.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Kylie

Category: Beef

Difficulty: Easy

Cuisine: Mexican

Yield: 7 Servings (2 cups)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 2 tablespoons avocado or canola oil
02 1 pound lean ground beef
03 3/4 cup finely diced yellow onion
04 1 jalapeño pepper, seeded and minced (optional)
05 1 teaspoon kosher salt
06 1 cup tomato sauce (8-ounce can)
07 1 teaspoon ground cumin
08 2 teaspoons chili powder
09 1/2 teaspoon dried oregano
10 1/2 teaspoon garlic powder
11 2 teaspoons cornstarch

Instructions

Step 01

Warm the oil in a large nonstick skillet set over medium-high heat. Toss in the ground beef along with the diced onion, jalapeño (if you're using it), and salt. Break up the beef into tiny crumbles with a wooden spoon or meat chopper as everything cooks together. Keep going until the onions turn soft and clear and the beef is fully browned, which should take around 8 to 10 minutes.

Step 02

Stir in the tomato sauce, cumin, chili powder, oregano, garlic powder, and cornstarch. Mix everything thoroughly so the spices coat the meat and onions evenly.

Step 03

Let the mixture bubble gently in the tomato sauce until it becomes nice and glossy, about 2 minutes. Take it off the heat and you're ready to dig in. This taco meat works beautifully in tacos, piled on nachos, wrapped in burritos, scattered over loaded tater tots, or stirred into cheese sauce for a hearty queso con carne.

Notes

  1. Once cooled, you can keep this taco meat in a sealed container in the refrigerator for up to 4 days.
  2. For longer storage, freeze the meat in an airtight container for up to 3 months.
  3. This recipe makes about 2 cups of taco meat, perfect for multiple uses throughout the week.

Tools You'll Need

  • Large nonstick skillet
  • Wooden spatula or ground meat chopper

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 165
  • Total Fat: 9 g
  • Total Carbohydrate: 4 g
  • Protein: 17 g