01 -
1 cup old fashioned oats
02 -
⅔ cup Greek yogurt
03 -
1 cup milk of your choice
04 -
¼ cup vanilla protein powder
05 -
¼ cup finely grated carrots (about 3-4 baby carrots)
06 -
½ teaspoon ground cinnamon
07 -
2 tablespoons honey, maple syrup, or agave nectar
08 -
2 tablespoons shredded coconut
09 -
2 tablespoons raisins
10 -
Small pinch of ground ginger
11 -
Small pinch of ground nutmeg