Garlicky parmesan green beans

Featured in Simple Healthy Meals.

Toss green beans with olive oil and garlic, sprinkle with parmesan, roast at 400°F for 20 min until tender-crisp, finish with lemon juice and parsley.
Fati in her kitchen
Updated on Mon, 14 Apr 2025 23:55:42 GMT
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Roasted Green Beans With Garlic & Parmesan | savouryflavor.com

Roasted green beans with garlic and parmesan are a vibrant side dish that transforms the humble green bean into something extraordinary. The magic happens when these crisp vegetables meet the intense flavor of roasted garlic, the bright acidity of fresh lemon, and the nutty richness of melted parmesan cheese. Ready in just 30 minutes with only six ingredients, this recipe proves that simplicity often yields the most delicious results.

The first time I made these green beans, my husband and I practically fought over the last few on the platter. There's something about the way the garlic caramelizes and the cheese forms little crispy bits that makes them utterly irresistible. I've served them at summer barbecues and Thanksgiving dinner with equal success.

Ingredients & Selection Tips

  • Fresh Green Beans: Look for bright, firm beans without brown spots. They should snap cleanly when bent. Pre-trimmed packages save time but loose beans from the farmers market (May through October) often have superior flavor.
  • Olive Oil: Use a good quality extra virgin olive oil for the best flavor. The fruity notes complement the beans beautifully.
  • Fresh Garlic: Choose plump, firm cloves and mince them finely. The texture of fresh garlic creates little roasted nuggets of flavor throughout the dish.
  • Parmigiano-Reggiano: Freshly grated is worth the extra effort. The complex, nutty flavor is irreplaceable.
  • Fresh Lemon: Provides brightness and acidity that balances the richness of the cheese. Always use fresh rather than bottled for the most vibrant flavor.
  • Parsley: The fresh, herbaceous notes add a beautiful finishing touch both visually and flavor-wise.

Step-by-Step Cooking Instructions

Prepare Your Beans:
Start by trimming the stem ends from your green beans. The fastest method is to line up several beans against your cutting board and trim multiple stems with one slice. This not only removes the tough, fibrous ends but creates uniform pieces that will cook evenly. If you're using pre-trimmed beans, give them a quick rinse and dry thoroughly with a kitchen towel to ensure they roast rather than steam.
Season With Care:
Transfer your trimmed beans to a baking sheet and drizzle with olive oil. Use your hands to ensure each bean is evenly coated – this creates the perfect surface for the garlic and seasonings to adhere to. Sprinkle with minced garlic, ensuring it's distributed throughout. Add salt and freshly cracked black pepper, tossing again to coat evenly. Arrange the beans in a single layer with a bit of space between them – overcrowding will cause them to steam rather than roast.
Add The Cheese:
Grate your parmesan cheese fresh from the block for maximum flavor. Sprinkle it evenly over the beans, making sure to distribute it throughout. The cheese will melt and create irresistible crispy edges on both the beans and the baking sheet.
Roast To Perfection:
Place your baking sheet in a preheated 400°F (205°C) oven. Roast for about 20-25 minutes, depending on your preference. For crisp-tender beans with some browning, aim for the full 25 minutes. Check at the 15-minute mark if you prefer them with more bite. They should be fork-tender with slight resistance – never mushy.
Finish With Brightness:
Remove from the oven when done and immediately squeeze fresh lemon juice over the hot beans. The heat will help the citrus aroma bloom throughout the dish. Sprinkle with freshly chopped parsley just before serving for a pop of color and fresh flavor.
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Easy roasted green beans | savouryflavor.com

I've always been partial to the parmesan in this recipe. My grandmother used to buy wedges of parmigiano-reggiano and grate it fresh for every dish. The difference between pre-grated and freshly grated is remarkable – it melts differently and has a much more complex flavor profile. My children, who typically avoid vegetables, will happily eat these beans specifically for those crispy cheese bits that form around the edges.

Perfect Pairings

Creating a balanced meal with these green beans is simple and satisfying. While they shine alongside holiday classics like turkey and mashed potatoes, they're equally at home with weeknight fare. The slight bitterness of the beans pairs beautifully with rich proteins like salmon or steak, while their bright flavor complements milder options like chicken or white fish.

For a Mediterranean-inspired meal, serve these beans alongside lemon herb chicken and roasted potatoes with rosemary. The common flavor profiles of lemon, herbs, and garlic create a cohesive dining experience without repetition. The beans provide a welcome textural contrast to the tender meat and starchy potatoes.

During summer months, I love pairing these beans with grilled foods. The roasted flavor of the beans echoes the char from the grill, creating a harmonious plate. Try them with grilled chicken thighs marinated in lemon and herbs, alongside some crusty bread for soaking up all the delicious juices.

Storage and Reheating

These beans maintain their texture surprisingly well when stored properly. Allow them to cool completely before transferring to an airtight container in the refrigerator. They'll keep for 3-4 days, though they're at their peak within the first two days.

For reheating, avoid the microwave which can make them soggy. Instead, spread them on a baking sheet and warm them in a 350°F oven for about 5-7 minutes until heated through. The cheese will re-crisp, and they'll taste nearly as good as when freshly made.

Seasonal Variations

While this recipe is perfect year-round, you can adapt it seasonally. In summer, when beans are at their peak, try adding fresh herbs like basil or thyme before roasting. In fall and winter, a sprinkle of red pepper flakes adds warmth and dimension that complements holiday menus beautifully.

The beauty of this dish lies in its simplicity and versatility. I've made it countless times, and it never fails to impress guests while satisfying my family. The combination of tender-crisp beans, nutty parmesan, and punchy garlic creates a symphony of flavors that elevates any meal from ordinary to memorable. Whether you're preparing a holiday feast or a simple weeknight dinner, these green beans deserve a place at your table.

Frequently Asked Questions

→ Can I make these green beans ahead of time?
Yes, you can prep the green beans by trimming them ahead of time, but for best texture and flavor, roast them just before serving. If needed, leftovers can be stored in the fridge for up to 3 days.
→ How do I know when the green beans are done roasting?
The green beans are done when they're slightly browned, the cheese is melted and a little crispy, and the beans are fork-tender but still have some crunch to them.
→ Can I use frozen green beans for this recipe?
Fresh green beans work best for roasting. Frozen beans contain too much moisture and won't get as crispy. If using frozen, thaw and pat them completely dry before roasting.
→ What can I serve with these roasted green beans?
These green beans pair wonderfully with roasted chicken, grilled steak, baked salmon, or alongside pasta dishes. They're versatile enough to complement almost any main course.
→ Can I make this recipe dairy-free?
Yes! Simply omit the parmesan cheese. For added flavor, you can sprinkle with nutritional yeast after roasting or just enjoy the garlic and lemon flavors on their own.

Easy roasted green beans

Crispy oven-roasted green beans topped with parmesan cheese, garlic, and fresh lemon juice. Ready in 30 minutes!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Kylie

Category: Healthy Eating

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 1 pound fresh green beans, ends trimmed
02 2 tablespoons good olive oil
03 2 large garlic cloves, finely minced
04 Sea salt and freshly ground black pepper
05 1/2 cup freshly grated parmigiano-reggiano cheese
06 Juice from half a lemon
07 1-2 tablespoons fresh parsley, roughly chopped for garnish

Instructions

Step 01

Heat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking.

Step 02

Spread the trimmed green beans on your prepared baking sheet. Drizzle with olive oil, sprinkle with minced garlic, and season with salt and pepper. Use your hands to toss everything together so the beans are evenly coated, then spread them out in a single layer.

Step 03

Sprinkle the freshly grated parmesan all over the green beans, making sure they're evenly covered with that delicious cheese.

Step 04

Pop the baking sheet in the oven for about 20 minutes. You're looking for the beans to get slightly browned with the cheese melted and just starting to crisp up. The perfect texture is fork-tender but still with a nice bite to them!

Step 05

Take the beans out of the oven and immediately squeeze fresh lemon juice over everything. Scatter the chopped parsley on top and taste - add a bit more salt and pepper if needed. Serve them while they're hot and enjoy!

Notes

  1. These green beans can be stored in an airtight container in the fridge for up to 3 days. Reheat in the microwave for about 40 seconds or warm them up in the oven.
  2. For a vegan version, skip the parmesan cheese and try sprinkling with nutritional yeast or your favorite dairy-free parmesan alternative after roasting, or simply enjoy them without cheese.

Tools You'll Need

  • Large baking sheet
  • Parchment paper
  • Cheese grater

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (parmesan cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 152
  • Total Fat: 11 g
  • Total Carbohydrate: 10 g
  • Protein: 6 g