Healthy Protein Jello (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 packet sugar-free strawberry gelatin mix
02 -
1¼ cups hot boiling water
03 -
1 cup fat-free plain Greek yogurt
→ Optional Add-ins
04 -
1 scoop vanilla low-carb protein powder
# Instructions:
01 -
Empty the sugar-free strawberry gelatin packet into a spacious mixing bowl and pour the hot boiling water over it, whisking vigorously until every granule dissolves completely.
02 -
Allow the dissolved gelatin to reach room temperature naturally - this prevents the yogurt from curdling when mixed in.
03 -
Once cooled, gently fold the Greek yogurt into the gelatin mixture using smooth, even strokes until you achieve a silky, uniform consistency.
04 -
Transfer the mousse to the refrigerator and let it firm up for 2-3 hours until it reaches the perfect creamy-yet-set texture.
05 -
Spoon into individual bowls and top with fresh strawberry slices or a dollop of whipped cream for an extra special touch.
# Notes:
01 -
This refreshing dessert combines the tangy richness of Greek yogurt with the fun texture of jello for a guilt-free treat.
02 -
Perfect for meal prep - you can make this ahead and it keeps well in the fridge for up to 5 days.
03 -
The protein powder is completely optional but adds extra nutrition if you're looking to boost your daily protein intake.