Easy make-ahead breakfast bites

Featured in Easy Breakfast Ideas.

Mix eggs, cottage cheese, bacon, and shredded cheese. Pour into muffin cups, bake 23 minutes at 325°F with water bath. Cool slightly before removing. Store in fridge for quick breakfasts.
Fati in her kitchen
Updated on Fri, 25 Apr 2025 00:49:35 GMT
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Cottage Cheese Egg Bites | savouryflavor.com

Cottage cheese egg bites are a heavenly breakfast solution for busy mornings when you need something substantial yet quick. These savory, protein-packed morsels deliver incredible texture and flavor without requiring fancy equipment or techniques. The magic lies in the cottage cheese, which transforms ordinary baked eggs into something extraordinarily soft and creamy – mimicking the beloved Starbucks sous vide egg bites but made simply in your home oven.

I've been making these for my teenage son who has early morning swim practice, and he grabs them straight from the fridge on his way out. My husband, who typically skips breakfast altogether, now eats two every morning because they're so convenient and satisfying. The combination of protein from the eggs and cottage cheese keeps hunger at bay until lunchtime.

Essential Ingredients

  • Eggs: Provide the base structure while delivering complete protein and essential nutrients
  • Cottage Cheese: The secret ingredient that creates that impossibly soft, moist texture and prevents the rubbery quality typical of baked eggs
  • Bacon Bits: Add smoky flavor and savory depth; use high-quality bacon for the best taste experience
  • Shredded Cheese: Colby jack, mozzarella or mild cheddar all work beautifully, contributing richness and helping bind the ingredients
  • Salt and Pepper: Simple seasoning that enhances all the flavors without complicating the clean taste profile

Step-by-Step Instructions

Step 1:
Prepare egg mixture. In a large bowl, crack 8-10 eggs and whisk until yolks and whites are thoroughly combined. This step is crucial for uniform texture - spend at least 30 seconds whisking to incorporate air into the mixture, which helps create lighter egg bites.
Step 2:
Add remaining ingredients. Gently fold in 1 cup cottage cheese (small curd works best), ¾ cup cooked bacon bits, 1 cup shredded cheese, ½ teaspoon salt, and ¼ teaspoon freshly ground black pepper. The fold-in method preserves air bubbles in the mixture, contributing to a lighter final texture.
Step 3:
Prepare muffin tin. Generously grease a 12-cup muffin tin with butter, cooking spray, or oil. Be especially thorough around the edges and bottom of each cup, as eggs are notorious for sticking. This step cannot be overemphasized – be more generous than you think necessary.
Step 4:
Fill muffin cups. Using a measuring cup or ladle, pour the egg mixture into each muffin cup, filling each about ¾ full. This allows room for the egg bites to rise slightly during baking without overflowing.
Step 5:
Create steam bath. Place a baking pan filled with about 1 inch of water on the lower rack of your oven. This creates a gentle steam environment that helps the egg bites maintain moisture during baking.
Step 6:
Bake properly. Position your filled muffin tin on the middle rack above the water bath and bake at 325°F for 23-25 minutes. Lower temperature baking is key for tender egg bites – higher temperatures can cause toughening.
Step 7:
Test for doneness. Egg bites should be set in the center with a slight jiggle and golden on top. A toothpick inserted into the center should come out clean. If needed, bake for 1-2 more minutes, but be careful not to overbake.
Step 8:
Cool briefly. Allow the egg bites to rest in the tin for 2-3 minutes after removing from the oven. This brief cooling period helps them set slightly and eases removal. Run a butter knife around the edges to loosen before gently removing each bite.
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Protein-packed breakfast bites | savouryflavor.com

I've found that small curd cottage cheese works best in this recipe. My mother always used large curd in her cooking, but after multiple test batches, I discovered the small curd distributes more evenly throughout the mixture. When my niece was visiting and mentioned she hated cottage cheese, I made these without telling her the ingredients - she loved them and was shocked to learn cottage cheese was the secret!

The Steam Bath Secret

The additional step of placing a water pan in the oven creates a moist environment that prevents the egg bites from drying out. This simple technique mimics the effect of professional steam ovens and sous vide cooking. I learned this trick from a pastry chef friend who uses the same approach for baking delicate custards. The first time I tried making egg bites without this step, the texture was noticeably drier. Since adding the water bath, each batch has turned out consistently moist.

Flavor Variations

These egg bites are incredibly versatile and can be customized to suit any preference or use ingredients you have on hand. My Mediterranean-inspired version with spinach, feta, and sun-dried tomatoes has become a family favorite for weekend brunches. For a Southwest twist, I add diced green chilies, pepper jack cheese, and a sprinkle of cumin. The basic recipe serves as a perfect canvas for creativity while maintaining that signature soft texture.

Meal Prep Magic

One of the greatest advantages of cottage cheese egg bites is their make-ahead potential. I typically make a double batch on Sunday evenings, refrigerating some for the first part of the week and freezing the rest. They maintain their texture remarkably well when properly stored in airtight containers with parchment paper between layers if stacking. A quick 30-second reheat in the microwave brings them back to life, tasting nearly as fresh as the day they were made.

I've come to treasure this recipe not just for its simplicity and flavor, but for how it's transformed our hectic mornings. What began as an experiment to recreate a coffee shop favorite has become a staple in our home. The combination of protein-rich ingredients creates a satisfying breakfast that provides sustained energy without the crash that comes from sugary breakfast options. Whether enjoyed at home or packed for on-the-go, these cottage cheese egg bites prove that nutritious and delicious can coexist beautifully.

Frequently Asked Questions

→ Can I freeze these egg bites?
Yes, these freeze really well. Cool completely, wrap individually, and freeze for up to 3 months. Thaw overnight in the fridge and reheat in the microwave for 30 seconds.
→ Why do you put a pan of water in the oven?
The water creates steam in the oven, which helps the egg bites cook evenly and gives them a softer, more custard-like texture similar to sous vide eggs.
→ Can I add vegetables to these egg bites?
Absolutely! Finely chopped spinach, bell peppers, or mushrooms work great. Just make sure to sauté them first to remove excess moisture.
→ How can I tell when they're done?
Insert a toothpick in the center - it should come out clean. The tops should be slightly puffed and just beginning to brown.
→ Can I use a different type of cheese?
Sure! Cheddar, mozzarella, or pepper jack all work well. Use whatever you have on hand or mix different cheeses together.
→ How long do these last in the refrigerator?
Store in an airtight container in the fridge for up to 4 days. They're perfect for meal prep!

Protein-packed breakfast bites

Creamy egg bites loaded with cottage cheese, bacon, and melty cheese - perfect for meal prep and busy mornings.

Prep Time
7 Minutes
Cook Time
23 Minutes
Total Time
30 Minutes
By: Kylie

Category: Breakfast & Brunch

Difficulty: Easy

Cuisine: American

Yield: 12 Servings (12 egg bites)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main Ingredients

01 7 large fresh eggs
02 1 cup creamy cottage cheese
03 1 cup shredded Colby jack cheese
04 ¾ cups crispy bacon bits
05 ¼ teaspoon sea salt
06 ¼ teaspoon freshly ground black pepper
07 Cooking spray for the muffin tin

Instructions

Step 01

Start by preheating your oven to 325°F (163°C). You'll need it nice and warm for these egg bites to cook evenly.

Step 02

Crack the eggs into a medium mixing bowl and whisk them until they're light and frothy.

Step 03

Toss in the bacon bits, cottage cheese, shredded Colby jack, salt, and pepper. Stir everything together until well combined but don't overmix.

Step 04

Give your 12-cup muffin pan a good coating with cooking spray to prevent sticking.

Step 05

Carefully pour the egg mixture evenly between all 12 muffin cups - they should be about ¾ full.

Step 06

Place a pan filled with water on the bottom rack of your oven. This creates steam that helps the egg bites cook more evenly.

Step 07

Put the muffin pan on the upper rack and bake for 23-25 minutes until the tops are slightly golden.

Step 08

Insert a toothpick into the center of an egg bite - if it comes out clean, they're done!

Step 09

Let the egg bites cool for just a couple of minutes in the pan. Don't wait until they're completely cool or they might stick.

Step 10

Pop them out of the muffin pan and serve while still warm. They're delicious on their own or with a side of fresh fruit!

Notes

  1. These egg bites are perfect for meal prep! Store them in an airtight container in the fridge for up to 4 days.
  2. For a quick reheat, microwave for 30 seconds or until warm throughout.
  3. They also freeze beautifully - just thaw overnight in the fridge before reheating.

Tools You'll Need

  • 12-cup muffin pan
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Small baking pan for water bath

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cottage cheese, Colby jack cheese)
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 169
  • Total Fat: 11 g
  • Total Carbohydrate: 5 g
  • Protein: 13 g