Avocado Hummus Dip (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 ripe avocado
02 -
2 cups cooked or canned chickpeas
03 -
2 garlic cloves
04 -
2 tablespoons tahini
05 -
4 tablespoons extra virgin olive oil
06 -
⅓ large lemon, juiced
07 -
2 ice cubes
08 -
Splash of ice cold water
09 -
Sea salt to taste
→ Garnish
10 -
Red chili flakes
11 -
Extra virgin olive oil for drizzling
# Instructions:
01 -
Add the peeled and pitted avocado, cooked chickpeas, garlic cloves, tahini, olive oil, lemon juice, and a pinch of sea salt to your food processor or blender.
02 -
Process everything until you get a creamy purée. If the mixture seems too thick, add the ice cubes and a splash of ice-cold water, then blend again until smooth and silky.
03 -
Transfer the hummus to a serving bowl and create a well in the center using the back of a spoon. Garnish with a sprinkle of red chili flakes and a generous drizzle of extra virgin olive oil.
04 -
Serve your avocado hummus with fresh vegetable sticks, warm pita chips, or spread it in a sandwich for a delicious, healthy treat!
# Notes:
01 -
This creamy avocado hummus combines the best of both worlds - traditional chickpea hummus and avocado for an extra smooth texture.
02 -
Using ice cubes in the blending process helps achieve a silky smooth consistency without adding too much liquid.