Baked Shells with Seafood

Featured in Fresh Seafood Made Easy.

Cook pasta shells, stuff with seasoned seafood mix, cover with creamy sauce and breadcrumbs, then bake for 30 minutes until golden. Serves 6-8 people.
Fati in her kitchen
Updated on Fri, 12 Sep 2025 14:21:58 GMT
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Baked Seafood-Stuffed Shells with Béchamel Sauce | savouryflavor.com

These elegant baked seafood-stuffed shells transform jumbo pasta shells into an incredibly luxurious dinner featuring tender shrimp, scallops, and lump crab meat in a rich Old Bay béchamel sauce. Perfect for special occasions like holidays or romantic dinners, this impressive dish delivers restaurant-quality flavors while being surprisingly manageable to prepare at home.

This seafood-stuffed shells recipe has become my go-to when I want to create something truly special that feels both elegant and comforting. I love how the combination of three different types of seafood creates such complex flavors and textures, while the creamy béchamel sauce ties everything together beautifully. Every time I serve this, guests are amazed by how restaurant-quality it looks and tastes, yet it's completely achievable in a home kitchen.

Ingredients and Why They Matter

  • Jumbo pasta shells: provide the perfect vessel for holding the generous seafood filling while maintaining their structure during baking
  • Large shrimp, bay scallops, and lump crab meat: create a luxurious seafood medley with different textures and flavors in every bite
  • Unsalted butter and all-purpose flour: form the foundation roux for the classic béchamel sauce
  • Clam juice: adds essential seafood flavor to the béchamel that enhances rather than competes with the filling
  • Half and half: creates the creamy, rich texture that makes the sauce so indulgent
  • Old Bay seasoning: provides that distinctive seafood spice blend that ties all the flavors together perfectly
  • Fresh lemon juice and flat-leaf parsley: add brightness and freshness that balance the rich, creamy elements
  • Dijon mustard and mayonnaise: give the seafood filling extra creaminess and complex flavor
  • Panko breadcrumbs: create a golden, crispy topping that adds textural contrast to the creamy dish

Step-by-Step Instructions

Cook the pasta shells:
Bring a large pot of salted water to boil and cook 24-26 jumbo pasta shells for 2-3 minutes less than package directions (they should be slightly underdone). Drain carefully and set aside to cool.
Prepare the seafood filling:
Heat 2 tablespoons butter in a large skillet over medium heat. Add 1 diced small onion and cook for 3-4 minutes until softened. Add 3 minced garlic cloves and cook 30 seconds until fragrant. Add 1 pound large shrimp (peeled and chopped) and 1/2 pound bay scallops. Cook for 2-3 minutes until just barely cooked through. Remove from heat and let cool slightly.
Finish the filling mixture:
In a large bowl, combine the cooked shrimp and scallops with 8 ounces lump crab meat (picked over for shells), 3 tablespoons chopped fresh parsley, 2 tablespoons mayonnaise, 1 tablespoon Dijon mustard, 1 teaspoon Old Bay seasoning, and 2 tablespoons fresh lemon juice. Mix gently to combine.
Make the béchamel sauce:
In a medium saucepan, melt 4 tablespoons butter over medium heat. Whisk in 4 tablespoons all-purpose flour and cook for 2 minutes, whisking constantly. Gradually whisk in 1/2 cup clam juice, then slowly add 1 1/2 cups half and half, whisking continuously. Add 1 teaspoon Old Bay seasoning and simmer until thickened, about 5 minutes.
Prepare the baking dish:
Preheat oven to 375°F. Spread about 1/2 cup of the béchamel sauce in the bottom of a 9x13-inch baking dish to prevent sticking.
Stuff the shells:
Fill each pasta shell generously with the seafood mixture, mounding it slightly. Arrange the stuffed shells in the prepared baking dish in a single layer.
Add sauce and topping:
Pour the remaining béchamel sauce over the stuffed shells. In a small skillet, toast 1/2 cup panko breadcrumbs in 1 tablespoon butter until golden. Sprinkle the toasted breadcrumbs over the shells.
Bake until golden:
Cover with foil and bake for 25 minutes. Remove foil and bake an additional 10-15 minutes until bubbly and golden brown. For extra browning, broil for 2-3 minutes at the end, watching carefully.
Rest and serve:
Let the dish rest for 5 minutes before serving to allow the sauce to set slightly. Garnish with additional fresh parsley if desired.
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I discovered through making this recipe multiple times that the quality of your seafood really makes or breaks the final dish. When I used frozen seafood that wasn't properly thawed, the filling became watery and diluted all the flavors. Now I always use the freshest seafood I can find, or if using frozen, I make sure it's completely thawed and patted dry before using.

Understanding Béchamel Sauce Technique

Béchamel is one of the five French mother sauces, and mastering it opens up countless cooking possibilities. The key to smooth béchamel lies in creating a proper roux - cooking the flour and butter together until it's golden and nutty but not brown. This removes the raw flour taste while creating the thickening base for the sauce.

Adding the liquid gradually while whisking constantly prevents lumps from forming. The clam juice adds a briny, oceanic flavor that complements the seafood filling perfectly, while the half and half creates that rich, creamy texture that makes this sauce so luxurious. The Old Bay seasoning ties everything together with its complex blend of spices that enhance seafood dishes.

Selecting and Preparing Quality Seafood

The combination of shrimp, scallops, and crab meat creates incredible variety in both texture and flavor. Large shrimp provide meaty bites, scallops offer delicate sweetness, and lump crab meat adds that distinctive briny richness. When shopping, look for seafood that smells fresh and oceanic, never fishy or ammonia-like.

Pre-cooking the shrimp and scallops partially ensures they'll be perfectly tender in the final dish without becoming rubbery from overcooking. The gentle sautéing with aromatics also builds flavor layers that enhance the overall dish. Lump crab meat should be picked over carefully for any remaining shell pieces that could ruin the eating experience.

Assembly and Presentation Techniques

Proper assembly is crucial for both appearance and functionality. The layer of béchamel in the bottom of the dish prevents sticking while ensuring every bite has that creamy sauce. When stuffing the shells, don't be shy - they should be generously filled and slightly mounded for the most impressive presentation.

The toasted panko breadcrumbs aren't just for show - they add essential textural contrast to the creamy dish while creating that beautiful golden-brown finish that makes this look restaurant-quality. Toasting the breadcrumbs in butter adds extra richness and ensures they stay crispy during baking.

Make-Ahead and Entertaining Strategies

This dish is a entertainer's dream because it can be completely assembled up to 24 hours ahead of time. The flavors actually improve as they meld together overnight, and having it ready to just pop in the oven makes hosting much more relaxed. If baking from cold, add an extra 10-15 minutes to the cooking time.

For special occasions, this recipe doubles easily to feed larger crowds. Use two baking dishes and stagger the cooking times, or if your oven is large enough, bake both at the same time. The impressive presentation makes it perfect for holiday buffets where guests serve themselves.

Troubleshooting Common Issues

If your béchamel sauce becomes lumpy, don't panic - strain it through a fine-mesh sieve or use an immersion blender to smooth it out. If it's too thick, whisk in a little more half and half; if too thin, simmer it longer to reduce and thicken.

Watery filling is usually caused by not properly draining seafood or using frozen seafood that hasn't been thoroughly thawed and dried. Always pat seafood completely dry before cooking, and if using frozen, thaw it in the refrigerator overnight and drain any accumulated liquid.

Wine and Side Dish Pairings

This rich, creamy dish pairs beautifully with crisp white wines like Chardonnay, Pinot Grigio, or Sauvignon Blanc that can cut through the richness while complementing the seafood flavors. For sides, keep things simple with a fresh arugula salad, steamed asparagus, or crusty bread to soak up any extra sauce.

The dish is rich enough that lighter accompaniments work best - roasted vegetables, a simple green salad, or steamed broccoli provide nice color and textural contrast without competing with the star of the show.

These baked seafood-stuffed shells have taught me that some of the most memorable meals come from taking time to create something truly special that shows how much you care about the people you're feeding. Every element works together to create an experience that feels both luxurious and comforting, proving that home cooking can rival the finest restaurants when you combine quality ingredients with proper technique and genuine care for creating something beautiful.

Frequently Asked Questions

→ Can I use frozen seafood for this recipe?
Yes, frozen seafood works great. Just make sure to thaw it completely and pat it dry with paper towels before cooking.
→ What if I can't find clam juice?
Clam juice adds amazing flavor, but you can substitute with seafood stock or even chicken broth in a pinch.
→ Can I make this ahead of time?
Absolutely! You can assemble the whole dish up to one day ahead, cover it, and refrigerate until ready to bake.
→ How do I know when the shells are done baking?
The dish is ready when it's bubbling around the edges and the top is golden brown, usually after 30 minutes in the oven.
→ What should I serve with seafood stuffed shells?
A simple green salad and some crusty bread work perfectly. The dish is rich, so keep the sides light and fresh.
→ How long do leftovers last?
Leftovers will keep in the fridge for 2-3 days and reheat well in the microwave or oven.

Creamy Seafood Stuffed Shells

Pasta shells packed with shrimp, scallops and crab, baked in a rich creamy sauce until golden and bubbly.

Prep Time
45 Minutes
Cook Time
45 Minutes
Total Time
90 Minutes
By: Kylie

Category: Seafood

Difficulty: Difficult

Cuisine: American

Yield: 7 Servings

Dietary: ~

Ingredients

→ For the Pasta and Seafood Filling

01 Cooking spray for greasing the baking dish
02 6 ounces large pasta shells (about 22 pieces)
03 1 tablespoon butter
04 Half of a small yellow onion, chopped fine
05 4 garlic cloves, minced or grated
06 8 ounces shrimp, cleaned and chopped into bite-sized pieces
07 8 ounces bay scallops, cut smaller if needed
08 8 ounces lump crabmeat
09 Quarter cup fresh parsley, chopped fine
10 One third cup mayonnaise
11 1 tablespoon Dijon mustard
12 1 teaspoon Old Bay seasoning
13 Juice from half a lemon
14 Salt and black pepper for seasoning

→ For the Creamy Seafood Sauce

15 3 tablespoons butter
16 3 tablespoons all-purpose flour
17 1 cup bottled clam juice
18 2 cups half-and-half cream
19 1 teaspoon Old Bay seasoning
20 Salt and pepper to taste

→ For the Crunchy Topping

21 Half cup panko breadcrumbs
22 2 tablespoons melted butter
23 Pinch of salt and pepper

Instructions

Step 01

Heat your oven to 350°F and spray a 9x13 inch baking dish with cooking spray. If you're using frozen seafood, make sure it's completely thawed and patted dry with paper towels.

Step 02

Bring a big pot of well-salted water to a rolling boil. Add the shells and cook them for 2-3 minutes less than the package directions suggest for al dente. You want them slightly underdone since they'll finish cooking in the oven. Drain them but don't rinse with water.

Step 03

While the pasta cooks, melt butter in a large skillet over medium heat. Toss in the diced onion with some salt and pepper, cooking until it's soft and golden, about 4-5 minutes. Add the garlic and cook another minute or two until it smells amazing. Add the scallops first and cook for a minute, then add the shrimp for just 30 seconds. Transfer everything to a large mixing bowl and fold in the crab, parsley, mayo, mustard, Old Bay, and lemon juice. Season with salt and pepper, then mix it all together.

Step 04

Clean out that same skillet and put it back on medium heat. Add the butter and let it melt, then whisk in the flour really well to avoid any lumps. Cook this mixture for 1-2 minutes until it turns golden. Slowly pour in the clam juice and half-and-half while whisking constantly, then add the Old Bay. Let it simmer for 3-4 minutes, stirring frequently, until it thickens up nicely. Taste and adjust the seasoning.

Step 05

In a small bowl, mix the panko with the melted butter and season with salt and pepper. Toss everything together until the breadcrumbs are well coated.

Step 06

Pour about 1 cup of the creamy sauce into the bottom of your prepared baking dish and spread it around. Stuff each pasta shell generously with the seafood mixture and arrange them in a single layer in the dish. Pour the remaining sauce over the top, then sprinkle with the buttered breadcrumbs.

Step 07

Slide the dish into the oven and bake for 30 minutes until it's bubbling and golden brown on top. If you want extra browning, turn on the broiler for 2-3 minutes at the end, but keep a close eye on it so it doesn't burn.

Step 08

Let the stuffed shells cool for about 5 minutes before serving. Garnish each portion with some fresh chopped herbs like parsley or chives, and serve alongside a crisp green salad for the perfect meal.

Notes

  1. You can swap out any of the seafood based on what's fresh or available - just aim for about 1.5 pounds total
  2. Frozen seafood often tastes better than what's at the counter if you're not near the coast
  3. The clam juice is essential for that rich, briny seafood flavor in the sauce
  4. You can assemble this dish up to a day ahead and refrigerate before baking
  5. Leftovers keep in the fridge for 2-3 days and reheat beautifully in the microwave
  6. This dish can be frozen for up to 3 months after baking

Tools You'll Need

  • 9x13 inch oven-safe baking dish
  • Large pot for boiling pasta
  • Large skillet
  • Whisk
  • Large mixing bowl
  • Small bowl for breadcrumbs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains shellfish (shrimp, scallops, crab)
  • Contains dairy (butter, half-and-half)
  • Contains gluten (pasta, flour)
  • Contains eggs (mayonnaise)