Easy 30-Minute Vegan Pad Thai

Featured in Quick Lunch Recipes.

This 30-minute vegan pad thai combines rice noodles, crispy tofu and fresh veggies in a tangy-sweet sauce. Top with peanuts, lime and herbs for an easy weeknight dinner.
Fati in her kitchen
Updated on Sun, 23 Feb 2025 19:01:57 GMT
Vegan Pad Thai Pin it
Vegan Pad Thai | savouryflavor.com

A vibrant twist on the classic Thai street food favorite, this vegan Pad Thai delivers all the authentic flavors without any animal products. The combination of chewy rice noodles, crispy tofu, and a perfectly balanced sauce creates a restaurant-quality dish that comes together in just 30 minutes. Each forkful offers a beautiful harmony of sweet, sour, and savory notes that will satisfy both vegans and non-vegans alike.

I've spent months perfecting this vegan version of Pad Thai, testing numerous variations until finding the perfect balance. Last week, I served this to my Thai neighbor who was skeptical about vegan Pad Thai - she ended up asking for seconds and the recipe!

Essential Ingredients

  • For the Noodles and Protein:
  • 8 oz rice noodles: Choose flat stir-fry noodles, often labeled as "Pad Thai noodles"
  • 1 block extra-firm tofu: Look for tofu with minimal water content for best frying results
  • 2 tablespoons vegetable oil: Any neutral oil with a high smoke point works well
  • For the Signature Sauce:
  • 3 tablespoons low-sodium soy sauce: Creates the savory base of the sauce
  • 2 tablespoons rice vinegar: Provides essential tanginess without tamarind
  • 2 tablespoons maple syrup: Real maple syrup adds depth beyond just sweetness
  • 1 lime: Fresh juice adds brightness and authenticity
  • 1-2 teaspoons sriracha: Adds warmth and subtle heat to the dish
  • For the Vegetables:
  • 2 medium carrots: Choose firm, bright orange carrots for best flavor
  • 3 green onions: Look for crisp stalks with bright green tops
  • 1 cup bean sprouts: Fresh sprouts add essential crunch
  • ½ cup fresh cilantro: Bright green bunches indicate freshness
  • For Garnish:
  • ½ cup crushed peanuts: Dry roasted, unsalted provide best texture
  • Extra lime wedges: Fresh citrus brightens the final dish
  • Additional cilantro: For fresh herb garnish
Easy 30-Minute Vegan Pad Thai Pin it
Easy 30-Minute Vegan Pad Thai | savouryflavor.com

Detailed Cooking Instructions

Step 1: Prepare The Noodles
Bring a large pot of water to a rolling boil. Add your rice noodles and cook until they're just al dente - about 1 minute less than package directions suggest. Immediately drain and rinse with cold water to stop the cooking process. Toss with a tiny splash of oil to prevent sticking. This precise timing ensures your noodles won't become mushy in the final dish.
Step 2: Press And Prepare Tofu
Drain tofu and wrap in clean kitchen towels or paper towels. Place a heavy object on top and let sit for 15 minutes to remove excess moisture. Cut into 1-inch cubes. This thorough pressing is crucial for achieving that perfect crispy exterior.
Step 3: Create The Sauce
In a medium bowl, whisk together soy sauce, rice vinegar, maple syrup, lime juice, and sriracha until well combined. The sauce should taste balanced - equally sweet, sour, and savory. Adjust seasonings to your preference, remembering that flavors will mellow slightly when mixed with other ingredients.
Step 4: Crisp The Tofu
Heat oil in a large wok or skillet over medium-high heat until shimmering. Add tofu cubes in a single layer, being careful not to crowd the pan. Cook for 2-3 minutes on each side until golden brown and crispy. Remove tofu and set aside, leaving any remaining oil in the pan.
Step 5: Stir-Fry Vegetables
In the same pan, add carrots and the white parts of green onions. Stir-fry for 2-3 minutes until carrots are just tender-crisp. The goal is to maintain some crunch while taking the raw edge off.
Step 6: Combine And Finish
Add prepared noodles and sauce to the pan, tossing everything together with tongs. Return tofu to the pan and add bean sprouts. Cook for 2-3 minutes until everything is heated through and well-combined. Add green parts of onions and half the cilantro in the final minute.
Quick Vegan Pad Thai Recipe Pin it
Quick Vegan Pad Thai Recipe | savouryflavor.com

During my recipe testing phase, I discovered that maple syrup creates a more complex sweetness than traditional sugar. It adds subtle caramel notes that complement the umami from the soy sauce perfectly.

The Art of Balancing Flavors

Thai cuisine is built on the principle of balancing sweet, sour, salty, and spicy elements. If your dish tastes one-dimensional, adjust the sauce components: add maple syrup for sweetness, lime juice for sourness, soy sauce for saltiness, or sriracha for heat.

Make-Ahead Strategy

The beauty of this recipe lies in its prep-friendly components. I often prepare double batches of the crispy tofu and sauce, storing them separately. This turns weeknight dinner assembly into a 10-minute affair.

After perfecting this recipe over countless iterations, I've found it delivers all the satisfaction of traditional Pad Thai while remaining completely plant-based. The key lies in understanding that each component plays a crucial role in the final dish - from the perfectly cooked noodles to the crispy tofu and balanced sauce. Whether you're an experienced cook or new to Thai cuisine, this recipe provides a delicious introduction to the vibrant world of plant-based Asian cooking.

Frequently Asked Questions

→ Can I make this pad thai gluten-free?
Yes, simply use tamari instead of soy sauce to make it gluten-free. All other ingredients are naturally gluten-free.
→ What can I use instead of tofu?
You can replace tofu with extra vegetables like bell peppers, broccoli, mushrooms or snap peas for a veggie-packed version.
→ How spicy is this pad thai?
The recipe calls for just 1 teaspoon of Sriracha, making it mildly spicy. Add more Sriracha or chili sauce to increase the heat level.
→ Can I prep any ingredients ahead?
Yes! Cut the tofu, julienne the carrots, chop herbs and mix the sauce up to 2 days ahead. Store prepped ingredients separately in the fridge.
→ How long do leftovers keep?
Leftover pad thai will keep for 3-4 days in an airtight container in the fridge. The noodles may soften slightly when reheated.

Quick Vegan Pad Thai Recipe

A quick vegan pad thai loaded with rice noodles, crispy tofu, crunchy veggies and a tangy-sweet sauce. Ready in just 30 minutes!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Kylie

Category: Lunch Ideas

Difficulty: Intermediate

Cuisine: Thai

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Base

01 7 ounces stir fry rice noodles
02 2-3 tablespoons vegetable oil
03 14.5 ounce block extra-firm tofu, pressed and cut into 1/2 inch cubes

→ Flavorful Thai Sauce

04 4 tablespoons low sodium soy sauce
05 2 tablespoons rice vinegar
06 4 tablespoons pure maple syrup
07 2 tablespoons fresh lime juice
08 1 teaspoon Sriracha hot sauce

→ Fresh Vegetables

09 1 cup julienne sliced carrots (about 3 carrots)
10 3 green onions, chopped

→ Fresh Toppings

11 2 limes, cut into wedges
12 1/2 cup fresh cilantro, chopped
13 1/2 cup crushed or chopped peanuts
14 1 cup mung bean sprouts (optional)

Instructions

Step 01

Start by getting everything ready - julienne the carrots, chop the green onions and cilantro, and crush the peanuts. If using regular tofu, press it first, then cut into neat 1/2 inch cubes.

Step 02

Bring a large pot of water to a rolling boil. Drop in the noodles and cook for just 1 minute. Take off the heat and let them continue soaking for 5 minutes until tender. Drain and give them a quick rinse with cold water to prevent sticking.

Step 03

Mix together your sauce ingredients in a bowl - soy sauce, rice vinegar, maple syrup, fresh lime juice, and that kick of Sriracha. This sweet-tangy-spicy combination is what makes Pad Thai irresistible.

Step 04

Heat your oil in a large pan over medium-high heat until it's shimmering. Add the tofu cubes and fry them until they're golden brown and crispy on all sides.

Step 05

To your pan of crispy tofu, add the cooked noodles, your homemade sauce, fresh carrots, green onions, and half the cilantro. Stir everything together as it warms up and the flavors meld.

Step 06

Dish up your Pad Thai while it's hot! Top each serving with a sprinkle of peanuts and fresh cilantro. Serve with lime wedges and bean sprouts on the side, encouraging everyone to squeeze fresh lime juice over their portion just before diving in.

Notes

  1. For a gluten-free version, simply swap the soy sauce for gluten-free tamari
  2. To save time, look for pre-julienned carrots in your grocery store
  3. Want to make it veggie-heavy? Replace tofu with colorful bell peppers and broccoli florets
  4. For an 'egg-like' addition, consider adding some JUST Egg to your stir-fry

Tools You'll Need

  • Large pot for cooking noodles
  • Large pan or wok
  • Cutting board and sharp knife
  • Small bowl for sauce mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts
  • Soy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 500
  • Total Fat: 19 g
  • Total Carbohydrate: 68 g
  • Protein: 17 g