Easy Blender Fruit Sorbet

Featured in Sweet Treats and Baked Goods.

Blend frozen strawberries, mango, milk, and maple syrup for 5 minutes to create this creamy, healthy sorbet. Perfect summer dessert with endless flavor options.
Fati in her kitchen
Updated on Fri, 06 Jun 2025 20:20:37 GMT
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Strawberry Mango Sorbet | savouryflavor.com

This vibrant strawberry mango sorbet brings together two of summer's most beloved fruits in a healthy frozen treat that takes just minutes to make in your blender. The natural sweetness of ripe mango balances perfectly with tart strawberries, while a touch of maple syrup and creamy plant milk creates that smooth, scoopable texture you crave from store-bought sorbet.

I stumbled upon this recipe during one of those sweltering summer afternoons when my kids were begging for ice cream but I wanted to give them something healthier. After digging through my freezer and finding bags of frozen fruit, I threw everything into my blender on a whim. The result was so creamy and delicious that my family couldn't believe it was just fruit - now it's our go-to treat whenever we need something cold and sweet without the guilt.

Essential Ingredients and Quality Tips

  • Frozen strawberries: Look for individually quick-frozen berries that aren't clumped together in one solid block, which means they've been stored properly
  • Frozen mango chunks: Choose pieces that are uniform in size for even blending, and avoid any with freezer burn or ice crystals
  • Plant milk of choice: Coconut milk creates the richest texture, while almond milk keeps it lighter and lets the fruit flavors shine
  • Pure maple syrup: Skip the pancake syrup and invest in real maple syrup for clean sweetness without artificial flavors

The beauty of using frozen fruit is that it eliminates the need for ice while creating that perfect sorbet texture right in your blender. I always keep bags of frozen organic strawberries and mango in my freezer specifically for this recipe, but honestly, any good-quality frozen fruit will work beautifully. The key is making sure your fruit is completely frozen solid before you start blending.

Step-by-Step Instructions

Prepare your blender setup:
Make sure your blender is completely clean and dry before starting. If you have a high-powered blender like a Vitamix or Blendtec, you're golden, but even a regular blender can handle this recipe with a little patience. Have a rubber spatula ready for scraping down the sides, and consider chilling your serving bowls in the freezer while you work.
Add ingredients in the right order:
Start by adding your plant milk to the bottom of the blender - this gives the blades something to grab onto initially and helps everything move around properly. Pour in about 3/4 of the milk you plan to use, saving the rest in case you need to adjust consistency later. Next, add your maple syrup, which will help sweeten everything evenly.
Layer in the frozen fruit strategically:
Add your frozen mango chunks first since they're typically larger and harder, then top with the frozen strawberries. This layering helps your blender work more efficiently by putting the hardest ingredients closest to the blades. Don't worry if it looks like a lot of fruit - it will break down significantly once you start blending.
Start blending with patience:
Begin on the lowest speed to break up the frozen fruit, then gradually increase speed. If you have preset buttons, try the "frozen" or "crush" setting first. You'll likely need to stop and scrape down the sides several times during this process - this is completely normal and necessary for even blending. The mixture will go through stages: first chunky, then slushy, then finally smooth and creamy.
Adjust consistency as needed:
If your mixture seems too thick and your blender is struggling, add the remaining plant milk one tablespoon at a time until things start moving smoothly. If it becomes too thin, add more frozen fruit. The perfect consistency should be thick enough to hold its shape when scooped but smooth enough to blend easily. Think soft-serve ice cream texture.
Taste and perfect the flavor:
Once your sorbet is smooth and creamy, give it a taste test. Strawberries can vary in sweetness depending on the season, so you might need an extra drizzle of maple syrup. Blend briefly again if you make any adjustments. The flavor should be bright and fruity with just enough sweetness to balance any tartness from the strawberries.
Serve immediately or freeze briefly:
Your sorbet is ready to eat right away for a soft-serve consistency, or transfer it to a freezer-safe container and freeze for 30-60 minutes if you prefer a firmer texture. Don't freeze it too long or it will become rock-hard and lose that perfect scoopable consistency.
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Frozen Fruit Sorbet | savouryflavor.com

This recipe has become my secret weapon for satisfying dessert cravings while actually nourishing my body. I love that my kids think they're getting a special treat when really they're eating nearly two full servings of fruit. It's also become my go-to contribution for summer potlucks because it's naturally dairy-free and appeals to almost everyone's dietary needs.

Mastering Different Blender Types

Not all blenders are created equal, and I've learned tricks for getting perfect results no matter what equipment you're working with. High-powered blenders like Vitamix or Blendtec will plow through frozen fruit easily, but you still need to be patient and scrape down sides frequently. For regular blenders, let your frozen fruit sit at room temperature for 5-10 minutes to soften slightly before blending, and don't be afraid to add a bit more liquid to help things move.

Creative Flavor Combinations

Once you master the basic strawberry-mango combination, the world of frozen fruit becomes your playground. I've made gorgeous versions with strawberry-peach, mango-pineapple, and mixed berry combinations. The key is maintaining that balance between sweet and tart fruits. Stone fruits like peaches and cherries work beautifully, while tropical combinations of mango, pineapple, and coconut milk transport you straight to a beach vacation.

Storage and Serving Strategies

While this sorbet is absolutely perfect served immediately, I've developed some tricks for making it ahead when entertaining. If you want to prepare it in advance, make the sorbet and immediately transfer it to individual serving glasses or bowls, then freeze for up to 4 hours. Let it sit at room temperature for 5-10 minutes before serving to soften slightly. For longer storage, keep it in an airtight container for up to one week, though the texture is best within the first few days.

Nutritional Benefits and Wellness

This sorbet delivers serious nutritional value disguised as dessert. The combination of strawberries and mango provides vitamin C, fiber, and natural antioxidants that support overall health. Unlike commercial sorbets loaded with corn syrup and artificial ingredients, this version gives you energy from natural fruit sugars plus beneficial nutrients. It's also naturally hydrating, which makes it perfect for hot summer days when you need to replenish fluids.

Troubleshooting Common Issues

The most common problem people encounter is getting the consistency just right, and I've found solutions for every scenario. If your sorbet turns out icy rather than creamy, your fruit might not have been frozen long enough, or you may have added too much liquid. Too thick and chunky usually means not enough liquid or inadequate blending time. The texture should be smooth and creamy throughout, with no visible fruit chunks remaining.

This strawberry mango sorbet represents everything I love about simple, healthy cooking - taking basic ingredients and transforming them into something special through technique rather than complicated additions. Every time I make it, I'm amazed that something so delicious and satisfying can come together so quickly with ingredients I always have on hand. It's proof that the best treats often come from the most straightforward approaches, letting the natural flavors shine without any unnecessary complications.

Frequently Asked Questions

→ Can I use fresh fruit instead of frozen?
Frozen fruit works best for the right texture. Fresh fruit will make it more like a smoothie than sorbet.
→ How long does this sorbet keep?
Store it in the freezer for up to one week. Let it soften for a few minutes before serving if it gets too hard.
→ What milk works best for this recipe?
Any milk works great - almond, coconut, regular dairy, or oat milk. Use whatever you have on hand or prefer.
→ Can I make this without any sweetener?
Yes, but it might taste a bit tart. The natural fruit sugars provide some sweetness, but a little maple syrup or honey helps balance the flavors.
→ What other fruits can I use?
Try frozen berries, cherries, peaches, or pineapple. Any frozen fruit combination works well in this basic recipe.

Frozen Fruit Sorbet

Creamy frozen sorbet made with strawberries, mango, and your favorite milk. Ready in 5 minutes using just a blender.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Kylie

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 2 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 Half a cup of your favorite milk - almond, coconut, or regular dairy milk all work perfectly
02 One teaspoon of pure maple syrup or golden honey for that touch of sweetness
03 One cup of frozen strawberries, ruby red and ready to blend
04 Half a cup of frozen mango chunks, tropical and vibrant

Instructions

Step 01

Toss all your beautiful ingredients right into your trusty blender - no need to overthink the order, they'll all come together perfectly.

Step 02

Fire up your blender on high speed or normal setting, whatever feels right for your machine. If you've got a Ninja, try the crush setting followed by blend. Vitamix owners can go straight for that frozen setting - it knows what it's doing.

Step 03

Give those blender sides a good scrape with your spatula, then blend once more until you achieve that dreamy, soft yet firm sorbet consistency that makes your mouth water just looking at it.

Notes

  1. Feel free to swap those strawberries for any frozen berry blend - mixed berries, plump cherries, tart raspberries, or sweet blueberries all create their own delicious magic.
  2. Your milk choice is totally flexible - coconut milk adds richness, almond milk keeps it light, regular milk brings familiarity, and oat milk offers that creamy plant-based goodness. Use whatever suits your taste or dietary needs.
  3. While maple syrup keeps this treat vegan-friendly, honey works beautifully too if that's your preference - just remember honey isn't vegan if that matters to you.

Tools You'll Need

  • A reliable blender - whether it's a powerful Vitamix, trusty Ninja, or any good quality blender that can handle frozen fruit

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 67
  • Total Fat: 1 g
  • Total Carbohydrate: 15 g
  • Protein: 1 g